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Cast Iron Shock Damper Hanger Spring Shock Damping Air Condition


Cast Iron Shock Damper Hanger Spring Shock Damping Air Condition


1. This shock damper has excellent performance and a wide load range, which is convenient for users to choose.
2. Using sophisticated production technology, this shock damper has low natural frequency and good vibration isolation.
3. Equipped with a compact structure, easy to install and replace, convenient, safe and reliable to use.
4. Made of high quality materials, this shock damper is sturdy, durable, not easily damaged, and has a long working life.
5. With low frequency and large resistance, has strong adaptability to the working environment and can be used in air conditioners, water pumps, etc.

Item Type: Shock Damper
Material: Cast Iron
Model: ZD 2
Working Temperature: -20 to 80℃
Thread Specification: For M12
Load Range: 45 to 80kg
Applicable Scenarios: It is an Ideal Vibration Reduction Product for Air Conditioners, Constant Temperature Equipment, Fans, Cooling Towers, Refrigeration Units, Compressors, Water Pumps and Other Airborne Equipment
Uses: It Has Apparent Effects on Active Vibration Isolation, Negative Vibration Isolation and Shock Isolation

Package List:
1 x Shock Damper

From the brand

Cast Iron Shock Damper Hanger Spring Shock Damping Air Condition

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Foods That Are Proven To Enhance Your High

When you don’t feel satisfied with your high from the cannabis and other THC or CBD products you are using it is common for you to feel cheated and annoyed at the fact that you may have to spend more money on these products. One of the biggest reasons why you may be facing a less intense high could be down to your immunity being built over a period of excess use. So before looking at some of the foods on this list, maybe consider how much you have been using these products and whether or not it may be time for a tolerance break to help increase your next high.

There are many different foods and drinks that could enhance your high in different ways. This article will be going over some of the most tried and tested methods so that you will never be left feeling dissatisfied with how much your product is affecting you. Remember that as long as you are being safe and responsible, in a legal state and of legal age, you are entitled to feel as high as you wish, so make sure that you are switching up your chosen methods regularly and maybe try a new strain every once in a while, as this will also help you to get a stronger sensation and therefore better value for money.

One of the most important things to remember when it comes to using products like THC and CBD is that they are much better absorbed by the body when used or taken alongside some form of fatty food. This is because the elements of the products that cause you to feel high are absorbed in much larger quantities when you use them with foods that are high in fat.

This is particularly useful when you are making things like edibles, which have been infused with THC oil or butter to produce a much deeper and long-lasting high sensation that may be much stronger than anything you have ever experienced before. In order to make good edibles that have a reduced risk of not working, make sure to increase the amount of fat that you use within your chosen recipe. This will also ensure that your mixture is not too dry which will also negatively impact the finished product and how high you get from your use.

Drinking a naturally caffeinated beverage is a great way to enhance your high further, if you take milk with your hot drinks then the fat content will not only help your body and mind to absorb the necessary components in a stronger way, but the caffeine will help you to feel more energized while keeping the light high making for an overall enjoyable experience. If you start to feel that you are too high and are not enjoying the sensation then I would highly recommend that you drink a lightly caffeinated beverage as this will start to make you feel better very quickly.

When you are high certain senses are heightened, including taste which is why so many people start to get hungry and crave certain foods when they are under the influence. With this in mind, it makes sense that things like sugary or sour sweets would be so popular amongst THC users. If you are wondering about the benefits of smoking hemp flower, then you will be glad to know that increased appetite and taste sensation is one of them. Smoking a milder product like hemp flower is perfect for beginners who do not want to get too high straight away and gently ease their way into the lifestyle.

One of the most popular foods that people crave when they are high would have to be snacks like crisps which are high in salt and flavor. This is because the sensations are heightened when you smoke or ingest THC resulting in cravings for foods that will taste a lot more intense when you are high. Although these foods don’t actually affect the high that you will receive, the overall experience you have during a session will be much better with some snacks to enhance the flavor.

Another food and drink product that has been proven to enhance your high would have to be fizzy drinks, they have become very popular amongst marijuana users due to their high flavor and the sugar-powered energy boost they provide. This can be very refreshing and enhance your high experience for the better. As is the case with drinks like tea and coffee the caffeine that is within many fizzy and energy drinks could help in a case where you are feeling overwhelmingly high, by helping to reduce the foggy sensation and bringing up your energy levels.

Another craving that you may experience when you are high would have to be some form of junk food, again due to the included additives like salt and other flavorings. Many users would say that there is nothing better than settling down to watch a movie with your favorite take-out food and THC product to make for an overall positive experience whilst you are high. As long as you are not making a regular habit of having nights like these there is no reason why you cannot still hold on to a healthy lifestyle while enjoying your THC use.

Upcoming Family Picnic? How to Make Sure Your Dog Doesn’t Ruin The Event

Depending on where you live in the world, it is likely that there are still some rules that are in place to prevent the potential spread of covid 19. In a lot of countries, you are not able to visit family and friends within their homes and so you need to meet up with them in public.

Though the rules may seem a bit redundant, they have been put in place to keep us all safe. Thankfully, the days are starting to get a bit hotter and so meeting up with people outside is much more comfortable and even exciting.

Something that you have likely noticed is that a lot of picnics are happening and if you haven’t seen your family for a long time, you may be planning a picnic of your own. Due to the current environment, if you have a dog it may be difficult to find someone to watch it, so you will likely have to take your dog with you to the picnic. As you know, dogs can get very excitable and they often do not realize when they are being a nuisance.

You may be worried that your dog’s overexcitement may ruin the event, which is the last thing that you want, but that doesn’t have to be the case. There are a lot of techniques that you can use to make sure the dog doesn’t ruin the event and here are some of them.

If you are still planning the event, it is likely that you are not yet set on a venue. The best thing about parks is that there are usually quite a lot of them throughout towns and cities and many of them have dedicated purposes.

For example, you can find parks that are dedicated to scenery and flowers and you can also find parks that are for dogs. If you have a dog that gets very excitable when they are around other dogs, the best thing that you can do when choosing your picnic location is to ditch the dog parks.

Most of the time dogs are often allowed off their leads when they are in a park and the last thing you want is for other people’s dogs to invade your picnic. Even if your dog is quite well behaved, other dogs will likely run up to them and make quite a mess and so you will want to avoid this being the case.

There are usually parks that you can find that are dedicated to hosting family events. A lot of these parks have rules in place that mean that you cannot take your dogs into the park, so before you go, be sure to check whether or not you can take your dog with you.

A lot of people think that if a dog is in a park, they should be able to roam around and have a good time. However, not all dogs share the same personality and so not all dogs can be trusted to roam free.

If you want your dog to come with you and you are worried about them running off, then the best thing that you can do is put a lead on them. If you give them an extending lead, then the dog will still have the freedom to run off and have some much-needed exercise, without them running away and making a mess.

When you are eating and speaking to your friends and family, you can also tie them up to your picnic blanket or even a tree, this will mean that they won’t run off and you will be able to keep a close eye on them.

Something that you are likely worried about is your dog getting a whiff of the food that is on offer at the picnic and absolutely losing it. Dogs don’t understand that they shouldn’t eat the food that is set out until you tell them and it can often be too late, once they have already pounced on all of the delicious food.

Before you leave, make sure that your dog is well-fed, as this will make them far less likely to jump on the food and try to eat it. If you do not have time to feed your dog before the event, you could always cook them their own food to enjoy while there.

Another great way to calm your dog down is by giving them CBD. This is quite common among dog owners and is a great way to calm them down and also help them deal with any chronic pain that they have been experiencing. If you are looking for somewhere to buy dog CBD oil, I would recommend holistapet.com as they sell the best CBD oil for dogs for a very reasonable price.

The Ins and Outs of Opening Your Own Restaurant

When it comes to opening your own brand new restaurant it can easily become daunting when you consider just how much time and effort is required to ensure you make this new business venture a success. It is very important that you are sure of your decision before going ahead with a huge investment as this could lead to further financial struggles if you cannot finish the job properly. This article will be looking at some of the key points that you will want to think about in your business planning process.

The first thing that will really help get the ball rolling in terms of setting up a new restaurant would have to be the location, you will need somewhere with plenty of space that you can manage without limiting your guest capacity. It is also very important that you look for places with plenty of passing customers who you can hopefully entice inside to boost profits, there are many online estate agents available who may be able to help you find suitable restaurant property or even help if you want to sell your land in the United States to raise funds for a new business venture.

Branding is crucial to the work and success of any company, restaurants must have a clear theme and brand that they convey to customers to increase the amount of passing trade they receive. You will want to think about the kind of food you will be offering to your guests as this will help to decipher the direction you want to take your food. The depth of branding will also be dependent on the format in which your guests will be served so that you are able to meet expectations, especially when offering more formal dinner services.

The next step will be to start thinking about who will run your new restaurant, depending on the size and guest capacity you will probably require staff members for both the front-of-house team and the chefs. It is important that you interview potential candidates before making any official hires as you will be able to get a good idea of how they will be interacting with your customers and the level of service that they are able to convey to contribute to a positive atmosphere.

When you have made the leap and bought your property for the restaurant you may have to do some decoration and maintenance to ensure everything is up to standard. This is a great opportunity to start incorporating the brand into your chosen premises and allow you to truly make your vision come to life. You will also need to make sure that your kitchen facilities are in top shape to ensure they pass the required official standards that will allow you to officially open, and offer a great meal to those who visit your restaurant.

A great way to get things started after all of your hard work in getting your new business up and running would have to be hosting an open day event. You could boost revenues by offering a discounted meal for the first day of opening which will hopefully be successful in getting plenty of customers through the doors, giving them a taste of your food which will hopefully impress them enough to return and spend more money. This is a very successful business model that works with a variety of restaurants, so if you are worried about people not showing up to try your food straight away you could give this method a try.

A final aspect that you simply must incorporate into your new restaurant would have to be customer service, especially where the dining industry is concerned the customer must be dealt with in a professional manner. This is why interviewing and the proper training of staff is crucial to the success of your business, as one small error in customer service could tarnish your reputation and affect your overall sales. It can be very daunting if you are not used to customer interactions but as long as you are friendly and accommodating you should be fine.

Raincoats for Women Men Reusable Portable Waterproof EVA Long Ra

Almost every Instagrammer wants to know how to increase their followers and likes per post.

Now that you’ve got your profile looking great, it’s time to gain some followers. You’re most likely to gain followers within your close circle of friends and family when you first get started.

It’s a low-cost, low-maintenance, and high-performance business to get your acquaintances to follow you on Instagram!

Drop them a message on one of their Instagram posts, or tag them in a Facebook post announcing the birth of your insta-baby.

In addition, here are other ways to increase your Instagram food blog following!

What are effective ways to increase followers on your Instagram food blog?

Use hashtags.

Your Instagram posts will be more searchable if you use hashtags, which will then drive more traffic to your account and photos.

Using hashtags will increase post likes by 200%, and the “right” hashtags will increase them by 50%!

Watch what hashtags your favorite accounts are using and hop on those tags!

Be consistent.

Consistency is the key. Make sure to post a lot.

Know your audiences’ demographics to help you decide the best time to post.

Never make your followers feel that you have disappeared on them. You need to be consistent to keep your followers intact.

Interact with your followers.

Connect with other foodies. Like, share, and comment on their post. Also, make sure to connect with your followers by creating a poll or anything that might interest them.

Instagram is just another social network that allows people to “socialize.” Just as in daily life, a friendly and fun-loving attitude guarantees you’ll make friends.

Give genuine compliments to others, and they will reciprocate.

Post high-quality photos.

Stunning photos make a great first impression.

They should draw the customer’s attention, whet their appetite, and trigger visual hunger. They will remember your restaurant if they see your high-quality, mouth-watering photos.

You can advertise your dishes in multiple ways using photos. It is possible to feature a professional photo of every meal, or you can highlight your most profitable and popular dishes.

Be trendy.

Keep up with the yummiest and hottest trends to keep your followers more engaged and interested.

Instagram trends can make or break your social media marketing strategy. Take advantage of new features and beta tools to stay on top.

Regardless of whether you follow Instagram marketing trends, it’s important to at least be aware of what’s happening. So you’ll have a better chance of developing a social media strategy and social media content calendar that are relevant to your brand.

One more thing…

One of the most important steps in figuring out how to gain Instagram followers is to have your account fully optimized. Think of your brand’s Instagram bio as your account’s “homepage.”

Without a bio, image captions, a proper username, or profile image, how will people know that it belongs to your brand?

You can establish your brand identity through your bio and image on Instagram, even if it seems obvious. The link in your bio is your only opportunity to drive Instagram traffic to your website, so optimizing your account is essential.

Also, make sure your username is as search-friendly as possible, which usually means keeping it close to your actual brand name.

If your business name is longer, shorten it to something your audience can recognize. If possible, keep your username in line with your other social media handles.


It takes a lot of effort to build an Instagram following. Learning the ins and outs of best practices on the network will make your strategies more effective.

Despite being one of the first social metrics to indicate performance, Likes on Instagram remain a go-to metric for many brands.

There’s no cost for the viewer: all they have to do is double-tap. And an Instagram Like gets rolled into general engagement data.

Even if the public metric will soon be hidden on Instagram, there are many ways to increase your Like count.

You can buy Instagram reels likes via PayPal cheaply.

From adding a location tag to trying out a meme, having more Instagram Likes is just one small way to help your brand get more visible on the platform. So, work on it!

Simple Changes You Can Make to Your Diet to Lose Weight

Weight loss does not happen overnight. It could take months or even years to achieve your ideal weight.

A healthy diet and exercise are amongst the very best techniques that you can do to lose weight effectively. Also, keep in mind to eat and drink in moderation. And yes, away from vices!

With this in mind, you don’t have to go crazy on your weight loss journey. There are simple things that you can do to your diet to help you lose some weight.

And this article is for you if you’re one of those who prefer to lose weight naturally. So, read on to find out the nitty-gritty details!

Can you lose weight by just changing your diet?


A healthy diet alone can help you lose weight but the progress can be slower than if you combine it with exercise.

The aim is to consume fewer calories than what your body needs for weight loss but that highly depends on certain factors such as age, sex, current weight, and other genetic factors.

Ketogenic, low carb, and high protein diets are amongst the most popular weight-loss strategies you should try. Of course, intermittent fasting too!

Although these strategies are effective, experts recommend adding nutrient-rich food to your diet to reduce the downsides of dieting while promoting weight loss.

Also, keep in mind to cut your calorie consumption gradually to avoid system shock.


Let’s find out what kind of simple diet modifications you can apply to lose weight!

What is the easiest thing to eat to lose weight?

No doubt about it.

There are certain foods you can eat to reduce weight. These foods can help you feel fuller, stop you from craving, and boost your metabolism.

So, these food items are worth adding to your diet:

  • Beans
  • Soup
  • Pureed vegetables
  • Eggs and sausages
  • Apples
  • Nuts
  • Yogurt
  • Grapefruit

What can I do differently to lose weight?

There are variations of diets and meal replacement plans claiming to ensure weight loss.

Some people also prefer to opt for integratori alimentari per dimagrire to see better results in a short span.

There are also weight-loss strategies backed by science supporting the claim that diet alone can help you lose weight over time.

Here’s what you can do differently to lose weight:

  • Eat mindfully.
  • Try intermittent fasting.
  • Keep track of your diet.
  • Cut back on sugar and refined carbs.
  • Have some protein for breakfast.
  • Eat plenty of fiber.
  • Get a good night’s sleep.

What matters most is making a difference in your diet and being disciplined enough to eat healthily and in moderation all the time.


If you decided to go on a weight loss mission, it is important to realize that it involves commitment and huge discipline to achieve your desired weight.

Also, you don’t have to go too crazy about it – losing weight naturally is the best. A healthy diet, exercise, and eating/drinking in moderation are the most effective strategies.

Of course, lifestyle change is a huge factor too!

As for the question… can diet alone help you lose weight? A big yes! However, weight loss progress will take some time.

So, it is suggested that you do exercise too for better results. Besides, exercise is good for the body and can improve your mood and mental health too.

In other words, the combination of a healthy diet and exercise is the best recipe for weight loss!

Keep that in mind to obtain a clean bill of health!

The 2021 Guide to Hosting the Perfect Wine and Cheese Night

We are very lucky to now be entering a post-lockdown world. Isolation is coming to an end. People are venturing back outside to enjoy the wonders of the outside world. Families are reunited and friends can finally hang out again.

And all this freedom means it is time for the return of the classic wine and cheese nights. Nothing brings people together more than good wine and fantastic tasting cheese. Conversation flows. Laughs are had. Memories are made.

But no good wine and cheese night is born out of nothing. The perfect wine and cheese night is wall-to-wall details. And it can be difficult to know how to get the details just right. But fear not, we have put together this guide on how to host the perfect post-lockdown wine and cheese night for you and your friends.


Selecting the Perfect Wine

One of the two main attractions of the night. The Wine. The drink of kings and paupers alike. But the main issue with wine is that there is so much of it on the market. A good issue, but still an issue. And unless you are a wine expert, it can be difficult to know which wine is going to be to your taste. Or to the taste of your guests.

Our first tip is to always get a selection of the three types. Red, white and rose. Typically though people are less fond of rose so you could get away with just a single bottle in the back. Just in case.

It also depends on when you are hosting this night as well. During the summer seasons, people are going to lean more towards chilled white wine. Whereas in the winter nothing beats a good red wine.

As for what bottles you should get, we always recommend spending a bit more on a good wine for a night such as this. 30 Dollars minimum is a good benchmark if you are unsure of the quality. Pinot Noir, Riesling, Port, and Pinot Grigio are a few popular choices that pair well with most cheeses.


Making the Perfect Cheese Board

Once you have the wine, it is time to think about the cheese selection. This is arguably much easier than picking wine. But it still requires a certain degree of forethought and planning. You have to consider a few things.

Firstly you want a good mixture of textures. Not all cheese is created equally. Some people love a good soft cheese. Others like a harder one. So we suggest getting a mix. A classic cheddar for hard. And ricotta for the softer cheese. You will always want a mix of flavors. Throw in a spiced cheese or maybe a classic Wensleydale cheese with cranberries in it.

But cold cheeses aren’t the only option either. To really elevate your night to the next level you might consider getting camembert. These are perfect when warmed up. Paired with some crusty bread for dipping, your guests will be in heaven. And if you want to get really creative why not cut a hole in a large tiger loaf and place the camembert inside it before melting. Making a cheesy bread bowl.

If you are looking for a simple list of cheeses worth getting we would recommend Brie, Camembert, Ricotta, Cheddar, Wensleydale, Gouda, and Emmentaler.


Selecting the Side Dishes

Side dishes might be a decadent word for it, but on any good wine and cheese night, you need extras. Green grapes are a fantastic choice as they pair well with both cheese and wine. But the main things you will want are bread and crackers.

For the crackers, we suggest you get a good variety. You will want some plain, for those who prefer to let the cheese add all the flavor. You will want some flavored, black pepper or rosemary are two good choices here. And you will want some healthier options such as Ryvita thins.

In terms of bread, you will want some breadsticks and crusty bread for dipping in both the camembert and into any dips you have provided. Hummus is a great choice for a little extra side dish to go along with the bread.


How to Prepare your Home

Food and drink aren’t the only things on show. Your home will be playing host to your guests, so it is vital you set the mood and make it guest-ready.

Firstly, if you have a pet dog you will need to decide if you are going to let it join in the party or not. Check if any of your guests have allergies or concerns with a dog being around. Normally a dog can make a wonderful addition to a party, being a naturally friendly animal. But be aware they might spend most of the night begging for food. And before feeding dogs crackers or biscuits or cheese, you’ll need to make sure they’re safe for animal consumption. It is often best to ask your guests not to feed your dog if possible.

Next, you will need to set the atmosphere. Low lighting and darker colors are great for a fancier wine and cheese night. Maybe light a few candles and draw the curtains to make a more cozy atmosphere. And some calming background music is a must. Something light like soft-rock or smooth jazz. If you’re at a loss for music choices apps like Spotify always have playlists for the occasion.

Finally, you will need to make sure there is plenty of comfortable seating for your guests. No one wants to be stuck on the rubbish old stool. Get creative. A Moroccan-style floor seating arrangement could be a fun idea.

Ideas for Cooking on Your Natural Gas Grill

Now that we are at that time of year where the weather is starting to perk up, you may be looking forward to hosting BBQ’s. Some of us were unable to spend time with our loved ones last summer, which means many of the BBQ’s that usually bring us all happiness were unable to go ahead.  Now that we can see the people that we care about, you may be wanting to plan a fantastic BBQ for all of your family, and you may have also noticed that the BBQ that you have neglected for the last year is no longer usable.

Before you go ahead and buy a brand new propane or electric grill, we recommend that you take natural gas grills into consideration. There are a number of fantastic foods that you can make using a gas grill, but before we get into that, we will look further into what a natural gas grill is.

What is a natural gas grill?

A natural gas grill cooks your food exactly like a standard BBQ. The main difference is instead of having to use charcoal or propane, a natural gas grill uses fuel that is made up of hydrocarbons to cook the food. Natural gas grills can be much more cost effective than your standard BBQ grill and you always have the certainty that you won’t run out of gas while cooking, as natural gas grills simply cannot run out of fuel. If you are interested in owning a natural gas grill for the next BBQ season, then you can look online for reviews on a range of the best natural gas grills available to purchases right now. Once you have a better idea of which grill is best for you, then you can buy one ahead of your next BBQ.

Now that you have a better understanding of what a natural gas grill is, here are some tasty foods that you can cook using one.

Roasted Veggies

When you think of a BBQ, the first thing that you probably think of is meat. However, many people forget that roasted vegetables can be absolutely delicious. If you are someone that is expecting a lot of guests at your next BBQ, then we recommend that you use your natural gas cooker to cook some delicious vegetable kebabs. You can use essentially any vegetable that you want on your kebabs and some of the most popular vegetables used on a kebab are: Mushrooms, aubergines and peppers. If seasoned and sauced correctly, these are delicious once taken off the BBQ.

Another BBQ classic that absolutely everyone adores is corn. Everyone loves a cob of corn at a BBQ and once roasted and smothered in butter, they are an absolute crowd pleaser.  Don’t make the rookie mistake of not boiling your corn before you BBQ it because nobody likes sinking their teeth into rock hard corn on the cob.

Chicken Wings

There is nothing better than chicken wings that have a crispy skin. However, when you cook your wings in the fryer they often feel very greasy and when you cook them in the oven, they don’t feel crisp enough. Cooking your wings on the grill is a great way to get the crispy skin without having to deal with excessive grease. When cooking your chicken wings on the grill, you can also continue to season them, which means that you can produce flavoursome food that is bound to impress all of your BBQ guests.


A lot of people make the mistake of precooking their bacon before the BBQ, but nobody likes having to eat cold bacon on top of their burgers. Bacon takes up very little room on your grill and so it is easy to cook alongside the main meat that you will be eating. This means that you can have delicious crispy bacon on top of your burger.

Grilling bacon makes it taste delicious and is a lot healthier than frying the bacon up before you eat it as you don’t need to add oil to bacon that is cooked on the grill. We recommend that you try wrapping some of the meats you are cooking in bacon, as this will make it taste much better.